Overwrought & Overwhelmed? “Keep Calm and Carry On”

What??? What do you mean??? This is not WAR; it is just the holidays!

Life is just so busy, and it seemingly never slows down!

So many of us feel pulled in a dozen directions at once during this season. Maybe work, school, and family obligations pile on layers of pressure. Perhaps “to do” lists and tomorrow’s worries also impact sleep. Stress and…